In the realm of physical rehabilitation, two approaches—active and passive—yield effectiveness based on timing and application.
Active physical rehabilitation encompasses tailored programs involving stretches, exercises, and functional tasks to rehabilitate, strengthen, and restore balance post-injury or surgery. Passive physical rehabilitation involves modalities or therapies like electrical stimulation or ultrasound, often used to manage pain in the initial stages but less effective in producing lasting results.
For optimal outcomes, prioritizing active physical rehabilitation is paramount, as it delivers superior benefits for the body's overall well-being.