Tension headaches are one of the most common types of headaches, affecting up to 78% of adults. They are often caused by stress, fatigue, and muscle tension in the neck […]
Tension headaches are one of the most common types of headaches, affecting up to 78% of adults. They are often caused by stress, fatigue, and muscle tension in the neck […]
Setting Smart Health Goals Have you ever felt like you were working hard but weren't making any progress toward your goals? You're not alone. Most people feel that way each […]
Acute stress is a good thing. If a lion were chasing you, the increase in your heart rate, muscle tension, and focus would hopefully help you escape unharmed. While thankfully, […]
The Bottom Line: The body's and mind's ultimate goal is to endure all that life has to throw at them. Doctors want the body and mind to be strong but […]
The Bottom Line: Picture this! A stressful project you have been working on over the past few months is finally wrapping up, and it is time to present your ideas […]
Bottom Line: Most of us have figured out that our brains control how we act, our movements, and keep us breathing. But how does your brain get the information from […]
Bottom Line: During an intense period of stress, have you ever noticed your stomach start to hurt and maybe even the feeling of nausea? We will often ask ourselves the […]
Many patients will see chiropractors for painful conditions in the extremities, including the knee. In most acute or chronic mechanical knee pain cases, a chiropractor can help you recover from […]
Finding relief from knee pain, naturally. The Bottom Line: Knee pain can make it challenging to go about your daily life and affect everything from your ability to go for […]