Jennie H.

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These days water is something that many people take for granted. We are very used to being able to turn on the faucet in the kitchen or bathroom and having clean, safe water come right out. While this is an amazing amenity to have it, has unfortunately got

What Is Functional Medicine (And How Does It Work)?

Functional medicine recognizes that a symptom is the outward manifestation of a comprehensive problem. Doctors who practice functional medicine are patient-focused, not disease-focused. Learn how they look at the whole person not just a symptom.

How Much and What Type of Exercise Should You Do?

There is so much information about exercise out there today that it can be confusing to the average person who just trying to stay fit. Recommendations go back and forth between what type and how much exercise we should be doing. There are obvious benefits