Because your body is in shock after a car accident, you may have injuries of which you are not even aware. If left untreated, these injuries can be fatal. So it’s important to seek medical care right away.
While back and neck pain aren’t usually the result of serious medical conditions, they can still be debilitating and affect your quality of life. Check out our top tips for setting up your workspace to ease your pain.
It’s a New Year, which means it’s time to work on you. If your goals are to lose weight, you need a plan that won’t leave you stranded or frustrated three weeks in. Click here to learn how the Balance Wellspace Program can help you succeed.
Everyone experiences stress, but you might not know the negative effects chronic stress can have on your body and your mind. Read on to learn how stress negatively impacts your health and, more importantly, what you can do about it.