Many people think that back pain is an inevitable part of aging. With more than 80% of Americans having back pain at some point during their lives, we can see why this is a common misconception. Read on to find out why we disagree.
Have you ever wondered what the Body Mass Index actually measures? Do you want to learn how losing weight can help your health? Read on to find out how losing weight can help lower your risk of some chronic health conditions.
While back and neck pain aren’t usually the result of serious medical conditions, they can still be debilitating and affect your quality of life. Check out our top tips for setting up your workspace to ease your pain.