Accidents and illness can conspire to rob you of functional ability, the skills and mobility needed to cope with everyday life. When dealing with daily tasks becomes difficult, it’s time to turn to physical medicine to improve the quality of life.
Everyone experiences stress, but you might not know the negative effects chronic stress can have on your body and your mind. Read on to learn how stress negatively impacts your health and, more importantly, what you can do about it.
There is so much information about exercise out there today that it can be confusing to the average person who just trying to stay fit. Recommendations go back and forth between what type and how much exercise we should be doing. There are obvious benefits