Christina K.

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Understanding Head Injuries

Injuries like concussions and TBI’s have seen a growing awareness in recent years. From the NFL instituting stricter diagnosis and recovery protocols, to the military identifying combat soldiers with them, to the movie Concussion starring Will Smith, to ev

How to Heal Your Heart

Unnatural amounts of stress play a huge role in disease today. Our physiology is made to handle short-term high stress situations and then be in non-stress states at all other times. These days we humans tend to have constant stress from jobs, family, fina