Have you been suffering from headaches this summer? Dehydration could be the cause. Read on to learn more about the link between headaches and dehydration as well as steps you can take to stop the pain before it starts.
Frustrated with diets and exercise programs that don’t deliver? Bad habits could be sabotaging your weight loss efforts. Read on to learn which bad habits could be affecting your progress and how we can help you get back on track.
When someone receives an adjustment or therapy it has a direct healing effect on the body, but the body has to do its part to heal and repair after that treatment too. In order for the body to do its’ part it has to have all the raw materials in place to d
Do you spend hours every day hunched over your cellphone or laptop? It’s probably no coincidence if you’re noticing twinges of pain in your neck, upper back, or shoulders. You could be experiencing “tech neck.” Now what do you do?
While back and neck pain aren’t usually the result of serious medical conditions, they can still be debilitating and affect your quality of life. Check out our top tips for setting up your workspace to ease your pain.